Moss grows on the rocks at the base of Ramona Falls in Oregon.
When it’s 100 degrees outside and you’re visiting friends in Portland, what’s the thing to do? Head for the hills and hike seven miles roundtrip to visit a beautiful, cool waterfall! The trail to get there wasn’t necessarily cool, but the destination was worth it.
Now, to remind my body that it’s okay to do physical exertion and that every muscle doesn’t need to be so sore the following day…
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