Caffeine Nap

Jeff Carlson's avatar Jeff Carlson on October 5, 2007

I need to try this soon:

Scientists say that a successful midday nap depends on two things: timing and (no kidding) caffeine consumption. Experiments performed at Loughborough University in the UK showed that the sleep-deprived need only a cup of coffee and 15 minutes of shut-eye to feel amazingly refreshed.


coffee?
Originally uploaded by Jeff Carlson

(From Wired, via Lifehacker)

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Published by Jeff Carlson

Author, photographer, and late-nighter Jeff Carlson writes for outlets such as Popular Photography, DPReview, Creative Pro, and others, and is a contributing editor for TidBITS. He is the author of Take Control of Your Digital Photos; The Photographer's Guide to Luminar AI, Take Control of Apple Watch, and Take Control of Your Digital Storage, among many other titles.

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