Coffee Boosts Stamina

Jeff Carlson's avatar Jeff Carlson on August 5, 2003

A little coffee before your ride or workout can increase your stamina, according to an article at the BBC: <a title="
BBC NEWS | Health | Coffee ‘boosts exercise stamina'” href=”http://news.bbc.co.uk/1/hi/health/3122319.stm”>Coffee ‘boosts exercise stamina’. That’s probably why I can get from Herkimer Coffee to the office so quickly on my bike! (It could also be because the route is a straight shot downhill, but next time I’ll attribute it to the straight shot in my gullet.)

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Published by Jeff Carlson

Author, photographer, and late-nighter Jeff Carlson writes for outlets such as Popular Photography, DPReview, Creative Pro, and others, and is a contributing editor for TidBITS. He is the author of Take Control of Your Digital Photos; The Photographer's Guide to Luminar AI, Take Control of Apple Watch, and Take Control of Your Digital Storage, among many other titles.